Services Ryse relationship Therapy offers
Couples Therapy
Are you feeling disconnected in your relationship? Let's work together to rebuild that bond. In my couples therapy sessions, I'm dedicated to helping you and your partner heal and grow closer.
Using proven techniques backed by research, we'll explore the patterns that may be causing distance. My goal is to help you not only understand your own emotions better but also learn to truly connect with your partner's feelings.
Couples therapy isn't just about talking—it's about equipping you with practical tools to communicate effectively and support each other. Together, we'll learn how to express ourselves, understand each other's perspectives, and show up for one another in meaningful ways.
Let's embark on this journey to strengthen your relationship and rediscover the joy of being truly connected.
Discernment Counseling
Are you or your partner feeling uncertain about diving into couples therapy? Perhaps one of you seems hesitant about the relationship, or you both feel like you're teetering on the edge. It's not uncommon for couples to seek support when they're grappling with mixed feelings.
But here's the good news: you're not alone, and there are ways to navigate through this uncertainty. Enter Discernment Counseling—a specialized approach designed to provide clarity and confidence as you weigh the future of your relationship.
Instead of diving headfirst into traditional therapy, Discernment Counseling focuses on helping couples gain a deeper understanding of the issues at hand and their individual roles in them. The goal is to empower you and your partner to make informed decisions about the path forward.
It's essential to note that Discernment Counseling isn't mediation—it's specifically tailored for couples who find themselves in a state of uncertainty, feeling stuck, or simply in need of clarity about their desires and intentions for the relationship. If you're unsure about the next steps for your relationship, Discernment Counseling could be the guiding light you've been searching for.
Premarital Therapy
Embarking on the journey towards marriage is undeniably thrilling—a promise of enduring love and companionship. Yet, it's also a decision laden with significance and responsibility. Premarital counseling stands as a valuable wedding gift, not only to your partner but also to yourself and your future together.
Valerie Ryse, MS, LMFT, brings her expertise honed through training with Building a Lasting Connection, a comprehensive premarital workshop designed to equip couples with the tools for fostering a sustainable and fulfilling relationship.
Through the utilization of assessment tools and engaging in experiential learning exercises across approximately 10 sessions, couples delve into a profound understanding of each other and the intricacies of their relationship dynamics.
To initiate this transformative journey, an initial intake session is typically arranged. This session serves to gauge the suitability of the program and its potential to enhance the couple's sessions.
Relationship Intensives
Sometimes, an hour-long session just isn't enough time to dive deep into the complexities of a relationship issue. That's where Relationship Intensives come in to help. Designed for clients who are committed to working on their relationship but require more than just the standard therapy hour, my Intensives offer the flexibility to schedule extended sessions tailored to your specific needs.
With Relationship Intensives, I prioritize your time and goals. Before the session, we collaborate to create a customized plan, ensuring that our time together is focused and productive. While I can't promise to fix everything in one session, the extended duration allows us to address specific challenges with greater depth and attention.
Whether you're facing communication issues, trust issues, or any other relationship hurdles, my Relationship Intensives provide the opportunity for intensive, focused therapy to help you and your partner navigate and overcome obstacles together.
Teletherapy
Don't let distance hold you back from getting the support you need. Even if you're not in the San Antonio area, you can still access my therapy services through convenient teletherapy sessions.
As long as you reside and are located in Texas, you can experience the benefits of therapy from the comfort of your own home.
Through secure and confidential video calls, we'll work together to strengthen your relationships and overcome challenges. You deserve the opportunity to connect and grow, and I'm here to help make that possible.
Individual Therapy
Don't have a plus one interested in joining you on your therapy journey but you're still interested in my services? Ryse Relationship Therapy also offers individual therapy for clients seeking personal growth and support in their individual journey. My individual therapy sessions incorporate techniques from Emotionally Focused Therapy, Dialectical Behavioral Therapy, and the Internal Family Systems models. Whether you're navigating challenges in your relationship or seeking personal exploration and growth, my individual therapy sessions provide a safe and supportive space for self-discovery, healing, and empowerment.